Two trainers. Justin & Alex. One-on-one programming for post-rehab returns, teen athletes, and anyone who's done with classes that don't watch their form.
Most trainers run one program for everyone. We run three, because rehab clients, teenagers, and busy professionals don't need the same hour.
"6 months post surgery on my lower spine, severely herniated disc, full nerve compression. After PT I wanted to make sure my body was stronger…"
For the bridge between physical therapy and real fitness. Conservative loading, careful sequencing, no surprises. We talk to your PT if you want.
Vanita A. · 5★ · Google"Justin and Alex motivate them to push beyond their limits, while always focusing on form. The workouts are challenging and constantly changing."
Small groups of high-schoolers, off-season strength and sport-prep. Form first, intensity earned. Parents welcome to watch.
Rachel H. · 5★ · Google"He has a great variety of classes, keeping my workouts fun and exciting."
The general track. Strength, conditioning, mobility. Programmed and adjusted weekly, in-suite at Spanish Isles or at your house, gym, or community.
Google review summary
Every long review on Google names Justin. Rachel's review names Alex too. There's no third hire to surprise you mid-session.
Owner · Head trainer
Builds the programs. Runs most rehab-return blocks and the heavier 1:1 work. Named by every long-form Google review.
Trainer
Works the teen-athlete blocks alongside Justin. "Always focusing on form", quoting Rachel H.'s review directly.
5.0 across 22 reviews. Verbatim from Google.
"6 months post surgery on my lower spine… After PT I felt amazing but wanted to make sure my body was stronger so I hopefully never have to [go through that again]."
"Justin has been training my teenage son and his friends for a few months. The workouts are challenging and constantly changing, so the boys are never bored."
"Justin and his company, Gym Vibes, are absolutely incredible! The workouts are…"
In-suite at Boca Commerce Park, west of Lyons Rd. Mobile to your house or gym across Boca. Either way: one trainer, one client, one hour.
Phone is fastest. The form lands in our inbox between sessions. Same-day reply usually.
Or just call.
(973) 495-0025If we miss the call, leave a name and a goal. Reply by text usually within an hour between sessions.